Warm up with a hearty and flavorful bowl of white bean and kale soup. This easy-to-make soup is packed with hearty white beans, tender kale, and a blend of aromatic seasonings. Its creamy texture and savory broth create a comforting dish perfect for chilly days or as a satisfying meal any time of year.
The vibrant green kale adds a nutrient-rich boost to this soup, providing essential vitamins and minerals. The white beans lend a creamy texture and plant-based protein, making this soup a filling and satisfying option.
Whether you’re a seasoned home cook or a beginner in the kitchen, our simple step-by-step guide and helpful tips will have you preparing a delicious white bean and kale soup in no time. So gather your ingredients, choose a cozy spot, and let’s create a heartwarming meal together.
How To Make white bean and kale soup
To create this delicious white bean and kale soup, gather your ingredients and equipment. You’ll need:
Ingredients:
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 3 cloves garlic, minced
- 1 (15-ounce) can cannellini beans (white kidney beans), rinsed and drained
- 1 (15-ounce) can great northern beans, rinsed and drained
- 4 cups low-sodium chicken broth
- 2 cups water
- 1 bunch kale, washed and roughly chopped
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: grated Parmesan cheese for serving
Equipment:
- Large pot or Dutch oven
- Measuring cups and spoons
- Knife
- Cutting board
Now that you have everything you need, let’s dive into the step-by-step instructions:
- Heat the olive oil over medium heat in a large pot or Dutch oven. Add the onion, carrots, and celery and cook until softened, about 5 minutes.
- Stir in the garlic and cook for an additional minute until fragrant.
- Add the drained cannellini beans, great northern beans, chicken broth, and water. Bring to a boil, then reduce heat and simmer for 15 minutes.
- Stir in the kale, oregano, thyme, salt, and pepper. Cook until the kale is tender, about 5 minutes.
- Remove from heat and let sit for 10 minutes before serving. This allows the flavors to meld.
- Serve hot, garnished with grated Parmesan cheese if desired.
Tips or Possible Variation of the white bean and kale soup
To enhance the flavor of your white bean and kale soup, consider these tips:
- Use a combination of dried white beans and canned beans for a richer flavor. Soak the dried beans overnight before cooking.
- Add a bay leaf or two to the pot while simmering for extra depth of flavor.
- For a smoky twist, add a dash of smoked paprika to the seasonings.
If you’re looking to vary the soup, here are some ideas:
- Swap out the kale for other leafy greens, such as spinach or chard.
- Add diced tomatoes or bell peppers for a boost of color and flavor.
- Stir in a handful of cooked pasta or rice to make the soup more filling.
With its versatility and ease of preparation, this white bean and kale soup is sure to become a staple in your kitchen. Enjoy it as a comforting meal on its own or pair it with crusty bread for a complete dining experience. And don’t forget to experiment with different variations to find your favorite flavor combinations.
So gather your loved ones, prepare a pot of this delicious white bean and kale soup, and create a warm and satisfying meal to share.
