If you’re looking for a delicious and healthy taco soup recipe that’s perfect for your weight loss journey, then look no further! This easy-to-follow recipe is packed with flavor and will leave you feeling satisfied without breaking your calorie bank. Plus, it’s made with simple ingredients that you can easily find at your local grocery store.
This taco soup is a great way to use up leftover ground beef or turkey. It’s also a great way to get your daily dose of vegetables. Packed with protein, fiber, and healthy fats, this soup will keep you feeling full and satisfied all day long.
So what are you waiting for? Give this taco soup weight watcher recipe a try today! We promise you won’t be disappointed.
How To Make Taco Soup Weight Watcher Recipe
Making this taco soup is easy! Here are the ingredients you’ll need:
- 1 pound ground beef or turkey
- 1 onion, chopped
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 2 cans (15 ounces each) black beans, rinsed and drained
- 2 cans (15 ounces each) corn, drained
- 1 can (10 ounces) diced tomatoes and green chilies, undrained
- 1 can (15 ounces) tomato sauce
- 1 packet taco seasoning
- 1 cup water
- Shredded cheese, for topping (optional)
- Sour cream, for topping (optional)
You’ll also need the following equipment:
- Large stockpot or Dutch oven
- Wooden spoon
Once you have all of your ingredients and equipment, you can start making the soup:
1. Brown the ground beef or turkey in a large stockpot or Dutch oven over medium heat. Drain any excess grease.
2. Add the onion, bell peppers, black beans, corn, diced tomatoes and green chilies, tomato sauce, taco seasoning, and water to the stockpot. Stir to combine.
3. Bring the soup to a boil, then reduce heat to low and simmer for at least 15 minutes, or until the vegetables are tender.
4. Season to taste with additional taco seasoning, if desired.
5. Ladle the soup into bowls and top with shredded cheese and sour cream, if desired. Enjoy!
Tips or Possible Variation of the Taco Soup Weight Watcher Recipe
Here are a few tips for making the best taco soup:
- For a vegetarian version of this soup, omit the ground beef or turkey and add an extra can of black beans.
- If you like your soup spicy, add a diced jalapeño pepper to the recipe.
- To make this soup in a slow cooker, combine all of the ingredients in the slow cooker and cook on low for 6-8 hours, or until the vegetables are tender.
This taco soup is a great way to use up leftover ingredients. Feel free to add any other vegetables that you have on hand, such as zucchini, carrots, or potatoes.
This soup is also very versatile. You can serve it with rice, tortillas, or chips. You can also top it with your favorite toppings, such as shredded cheese, sour cream, guacamole, or salsa.
