If you’re looking for a delicious and healthy way to enjoy your pasta dishes, then you’ll love this sugar free pasta sauce recipe. This sauce is packed with flavor and is a great way to get your vegetables in. Plus, it’s easy to make and can be tailored to your own taste preferences.
This sugar free pasta sauce recipe is made with a variety of fresh vegetables, including tomatoes, onions, garlic, and peppers. These vegetables are simmered in a flavorful sauce made with olive oil, herbs, and spices. The result is a rich and flavorful sauce that is perfect for any type of pasta.
Best of all, this sugar free pasta sauce recipe is incredibly versatile. You can add your favorite vegetables, herbs, and spices to create a sauce that is perfectly suited to your taste. You can also adjust the consistency of the sauce to your liking. If you prefer a thicker sauce, simply simmer it for longer. For a thinner sauce, add a little water or broth.
Ingredients and Equipment:
To make this sugar free pasta sauce recipe, you will need the following ingredients:
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 28 ounces crushed tomatoes
- 1 tablespoon tomato paste
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
You will also need the following equipment:
- Large saucepan
- Measuring cups and spoons
- Spatula
- Immersion blender (optional)
How To Make:
To make this sugar free pasta sauce recipe, follow these steps:
- Heat the olive oil in a large saucepan over medium heat.
- Add the onion and cook until softened, about 5 minutes.
- Add the garlic and cook for 1 minute more.
- Add the green bell pepper and red bell pepper and cook until softened, about 5 minutes.
- Add the crushed tomatoes, tomato paste, oregano, basil, salt, and pepper. Bring to a simmer and cook for 20 minutes, or until the sauce has thickened.
- Use an immersion blender to puree the sauce until smooth, or leave it chunky if you prefer.
Tips or Possible Variation:
Here are a few tips for making this sugar free pasta sauce recipe:
- For a spicier sauce, add a pinch of red pepper flakes.
- For a sweeter sauce, add a tablespoon of honey or maple syrup.
- For a creamier sauce, add a splash of heavy cream or milk.
You can also add other vegetables to this sauce, such as zucchini, carrots, or mushrooms. Simply chop the vegetables and add them to the saucepan along with the other ingredients.
You can make this sugar free pasta sauce ahead of time and store it in the refrigerator for up to 5 days, or in the freezer for up to 3 months. Simply reheat the sauce over low heat before serving.