Are you searching for a delicious and nutritious vegan pasta salad recipe? Look no further! This vegan pasta salad is packed with flavor and is perfect for potlucks, picnics, or a quick and easy weeknight dinner. Made with fresh vegetables, herbs, and a tangy dressing, this salad is sure to please everyone at your table.
Vegan pasta salad is a great way to get your daily dose of fruits and vegetables. It’s also a good source of protein and fiber, making it a filling and satisfying meal. Plus, it’s easy to make and can be tailored to your own taste preferences.
Ingredients and Equipments
- 1 pound pasta (such as penne, rotini, or shells)
- 1 cup chopped celery
- 1 cup chopped carrots
- 1 cup chopped cucumber
- 1 cup chopped red onion
- 1 cup chopped bell pepper (any color)
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (15 ounce) can corn, drained
- 1/2 cup chopped fresh parsley
- 1/2 cup chopped fresh cilantro
- 1/4 cup olive oil
- 1/4 cup red wine vinegar
- 2 tablespoons Dijon mustard
- 1 tablespoon sugar
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Large bowl
- Colander
- Whisk
How To Make
- Cook pasta according to the package directions. Drain and rinse with cold water.
- In a large bowl, combine the pasta, celery, carrots, cucumber, onion, bell pepper, black beans, corn, parsley, and cilantro.
- In a small bowl, whisk together the olive oil, vinegar, mustard, sugar, salt, and pepper. Pour over the pasta salad and toss to coat.
- Chill for at least 30 minutes before serving. This will allow the flavors to meld together.
- Serve chilled or at room temperature. Leftover vegan pasta salad can be stored in the refrigerator for up to 3 days.
- Enjoy your delicious and nutritious vegan pasta salad!
Tips or Possible Variation
- For a gluten-free vegan pasta salad, use gluten-free pasta.
- Add other vegetables to your vegan pasta salad, such as chopped zucchini, squash, or tomatoes.
- For a creamier vegan pasta salad, add a tablespoon or two of vegan mayonnaise to the dressing.
No matter how you choose to make it, vegan pasta salad is a delicious and refreshing dish that is sure to please everyone at your table. So next time you’re looking for a healthy and tasty vegan meal, give this recipe a try!
This vegan pasta salad is a great way to use up leftover vegetables. It’s also a great make-ahead meal, so it’s perfect for busy weeknights. simply make the salad ahead of time and store it in the refrigerator until you’re ready to serve.