Are you looking for a healthy and flavorful alternative to traditional mayonnaise-based chicken salad? Our non mayo chicken salad recipe is the perfect solution! This delicious and nutritious dish is packed with protein, fiber, and essential vitamins, making it a great option for a light lunch or a healthy snack. Plus, it’s incredibly easy to prepare, requiring only a few simple ingredients and minimal cooking time.
Non mayo chicken salad is a versatile dish that can be customized to suit your personal preferences. Feel free to experiment with different herbs, spices, and other ingredients to create a unique and flavorful salad that will tantalize your taste buds. Whether you’re a seasoned cook or a novice in the kitchen, our non mayo chicken salad recipe is sure to become a favorite in your recipe repertoire.
How To Make
Preparing our non mayo chicken salad is a breeze! Here’s a step-by-step guide to help you create this delicious dish:
Ingredients:
- 2 cups cooked and shredded chicken
- 1/2 cup chopped celery
- 1/2 cup chopped red onion
- 1/4 cup chopped parsley
- 1/4 cup chopped almonds
- 1/4 cup plain Greek yogurt
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Equipment:
- Mixing bowls
- Measuring cups and spoons
- Spatula
- Cutting board
- Knife
Instructions:
- In a large mixing bowl, combine the shredded chicken, celery, red onion, parsley, and almonds.
- In a separate bowl, whisk together the Greek yogurt, Dijon mustard, lemon juice, salt, and pepper.
- Pour the yogurt mixture over the chicken and vegetable mixture and stir to combine.
- Cover the bowl and refrigerate for at least 30 minutes, or up to overnight, to allow the flavors to meld.
- When ready to serve, taste and adjust seasonings as needed.
Tips and Possible Variation:
To enhance the flavor of your non mayo chicken salad, consider adding a squeeze of fresh lemon juice or a dash of your favorite herbs or spices. You can also incorporate other ingredients, such as chopped hard-boiled eggs, diced avocado, or crumbled bacon, to create a unique and flavorful twist.
For a lighter and healthier version, substitute plain Greek yogurt for mayonnaise and use a smaller amount of almonds. To make the salad more substantial, add a cup of cooked quinoa or brown rice.
Non mayo chicken salad is a versatile dish that can be enjoyed in a variety of ways. Serve it on a bed of crisp lettuce or mixed greens, or use it as a filling for sandwiches, wraps, or tacos. It also makes a great dip for crackers or vegetables.
