Craving for a mouthwatering and nutritious chicken salad? Look no further! This healthy chicken salad recipe with Greek yogurt offers a delightful blend of flavors while being easy on your calories. With its lean protein and creamy tanginess, this salad is a perfect choice for a light and satisfying meal or a healthy snack that will keep you feeling full and energized.
Packed with wholesome ingredients like tender shredded chicken, crisp celery, crunchy almonds, sweet grapes, and tangy red onion, this healthy chicken salad with Greek yogurt is a symphony of flavors. The secret ingredient is the velvety smooth Greek yogurt, which not only adds a creamy texture but also boosts the nutritional value of the salad with its ample supply of protein and probiotics.
Topped with a drizzle of olive oil and a sprinkle of fresh herbs, this delectable chicken salad is a visual treat as well as a taste sensation. Its versatility makes it an excellent option for meal prepping or light lunches at work or school. So, gather your ingredients and get ready to relish in the goodness of this healthy chicken salad with Greek yogurt!
How To Make Healthy Chicken Salad with Greek Yogurt
Creating this healthy chicken salad with Greek yogurt is a breeze! Here’s a step-by-step guide to help you achieve salad perfection:
Ingredients:
- 2 cups cooked and shredded chicken
- 1/2 cup chopped celery
- 1/2 cup chopped red onion
- 1 cup chopped grapes
- 1/2 cup sliced almonds
- 1 cup Greek yogurt
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- Fresh herbs (optional) for garnish
Equipments:
- Mixing bowls
- Measuring cups and spoons
- Whisk
Instructions:
1. In a large mixing bowl, combine the shredded chicken, celery, red onion, grapes, and almonds.
2. In a separate bowl, whisk together the Greek yogurt, olive oil, lemon juice, Dijon mustard, salt, and pepper.
3. Pour the yogurt mixture over the chicken mixture and stir until well combined.
4. Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld.
5. Before serving, sprinkle with fresh herbs (such as parsley or chives) for extra freshness and flavor.
Tips and Possible Variations of Healthy Chicken Salad with Greek Yogurt
To elevate your healthy chicken salad with Greek yogurt, consider these tips and variations:
1. For a protein-packed twist, add chickpeas or white beans to the salad.
2. If you prefer a sweeter flavor, try adding dried cranberries or chopped apple to the mix.
3. For a spicy kick, sprinkle in some red pepper flakes or add diced jalapeños.
Whether you’re looking for a quick and healthy lunch or a satisfying snack that won’t weigh you down, this healthy chicken salad recipe with Greek yogurt is the perfect choice. Its versatility and customizable nature make it a crowd-pleaser, suitable for any occasion.
So, gather your ingredients, experiment with different variations, and revel in the deliciousness of this nutritious and flavorful chicken salad!
