Embrace the hearty and flavorful goodness of our cabbage and bean soup recipe. Whether you’re seeking a comforting meal on a chilly winter evening or a healthy and satisfying midday lunch, this recipe will tantalize your taste buds and warm your soul. With its simple ingredients and easy-to-follow steps, you’ll be enjoying a delicious and nutritious soup in no time.
Not only is this soup a culinary delight but also a fantastic way to incorporate more vegetables and legumes into your diet. Cabbage provides a crunchy texture and is an excellent source of vitamin C, while beans offer a generous serving of plant-based protein and fiber.
How To Make Cabbage and Bean Soup
Crafting this delectable cabbage and bean soup is a culinary adventure that will yield a heartwarming and flavorful result. Here’s a comprehensive guide to bring this recipe to life:
Ingredients:
- 1 tablespoon olive oil
- 1 large yellow onion, chopped
- 2 cloves garlic, minced
- 1 large head of green cabbage, shredded
- 2 carrots, peeled and diced
- 1 celery stalk, diced
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (15 ounce) can kidney beans, rinsed and drained
- 6 cups chicken or vegetable broth
- 1 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- Salt and freshly ground black pepper to taste
Equipment:
- Large pot or Dutch oven
- Sharp knife
- Measuring cups and spoons
- Wooden spoon or spatula
Step-by-Step Instructions:
- Heat olive oil over medium heat in a large pot or Dutch oven. Add chopped onion and cook until softened, about 5 minutes.
- Add minced garlic and cook for another minute until fragrant.
- Stir in shredded cabbage, diced carrots, and celery. Cook for 5-7 minutes, stirring occasionally, until the vegetables have softened slightly.
- Add rinsed and drained black beans, kidney beans, chicken or vegetable broth, oregano, thyme, salt, and pepper. Bring to a boil.
- Once boiling, reduce heat to low, cover, and simmer for at least 30 minutes, or up to 2 hours. The longer you simmer, the more flavorful the soup will become.
- Taste and adjust seasonings as desired.
- Serve hot and enjoy the warm and comforting flavors of your homemade cabbage and bean soup.
Tips or Possible Variations:
To enhance the depth of flavor in your cabbage and bean soup, consider these tips and variations:
- Add diced tomatoes or green bell peppers for additional veggie power and sweetness.
- Use a mixture of beans, such as black beans, kidney beans, and pinto beans, for a colorful and flavorful twist.
- If you prefer a thicker soup, mash 1/2 cup of the beans with a fork before adding them to the pot.
Whether you’re a seasoned chef or a culinary novice, this cabbage and bean soup recipe is a culinary gem that will nourish your body and satisfy your taste buds. So, gather your ingredients, don your apron, and embark on a culinary adventure that will warm your winter days and nourish your soul.
