Black Eyed Pea Salad Recipe

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Black-eyed pea salad is a delicious and refreshing dish that’s perfect for potlucks, picnics, or any summer gathering. It’s easy to make and can be customized to your liking. Here’s a classic black-eyed pea salad recipe that you’re sure to enjoy.

Black-eyed peas are a good source of protein, fiber, and iron. They’re also low in fat and calories. This makes them a healthy and satisfying addition to any meal. In this salad, they’re combined with other healthy ingredients like corn, tomatoes, onions, and bell peppers. The result is a flavorful and nutritious salad that’s sure to please everyone at your table.

So what are you waiting for? Give this black-eyed pea salad recipe a try today. You won’t be disappointed!

black eyed pea salad recipe

How To Make Black Eyed Pea Salad

Making black eyed pea salad is easy. Here are the ingredients you’ll need:

  • 1 (15 ounce) can of black-eyed peas, rinsed and drained
  • 1 (15 ounce) can of corn, drained
  • 1 (15 ounce) can of diced tomatoes, undrained
  • 1/2 cup chopped onion
  • 1/2 cup chopped bell pepper
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

You’ll also need the following equipment:

  • Large bowl
  • Colander
  • Measuring cups and spoons
  • Whisk

Here are the instructions:

  1. In a large bowl, combine the black-eyed peas, corn, tomatoes, onion, bell pepper, and cilantro.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and black pepper.
  3. Pour the dressing over the salad and toss to coat.
  4. Serve immediately or refrigerate for later.

Tips and Possible Variation of Black Eyed Pea Salad

Here are a few tips for making the best black-eyed pea salad:

  • Use fresh ingredients whenever possible.
  • Rinse the black-eyed peas thoroughly before using them.
  • Don’t overcook the black-eyed peas. They should be tender but still have a little bit of a bite to them.
  • Feel free to experiment with different ingredients. You could add chopped avocado, bacon, or cheese to your salad.

Here are a few possible variations of black-eyed pea salad:

  • Add 1 cup of cooked rice to the salad for a heartier meal.
  • Omit the tomatoes for a less juicy salad.
  • Use a different type of vinegar in the dressing. White wine vinegar or balsamic vinegar would both be good choices.

No matter how you make it, black-eyed pea salad is a delicious and refreshing dish that’s sure to please everyone at your table. So give it a try today!