If you’re looking for a healthy and satisfying lunch or dinner option, you can’t go wrong with a classic whole foods chicken salad recipe. This dish is packed with lean protein, healthy fats, and plenty of vitamins and minerals. Plus, it’s incredibly easy to make, so you can have a delicious meal on the table in no time.
The best part about this recipe is that it’s incredibly versatile. You can customize it to your own taste preferences by adding your favorite ingredients. For example, if you like a bit of a kick, you can add some diced jalapeƱos. Or, if you’re looking for a sweeter salad, you can add some dried cranberries or grapes.
The possibilities are endless! So get creative and make this whole foods chicken salad recipe your own.
How To Make
Making this whole foods chicken salad is incredibly easy. Here’s what you’ll need:
Ingredients:
- 1 pound of cooked chicken, shredded or diced
- 1/2 cup of chopped celery
- 1/2 cup of chopped red onion
- 1/4 cup of chopped fresh parsley
- 1/4 cup of mayonnaise
- 2 tablespoons of Greek yogurt
- 1 tablespoon of Dijon mustard
- Salt and pepper to taste
Equipment:
- A large bowl
- A sharp knife
- A cutting board
- A rubber spatula
Instructions:
- In a large bowl, combine the chicken, celery, red onion, and parsley.
- In a separate bowl, whisk together the mayonnaise, Greek yogurt, Dijon mustard, salt, and pepper.
- Add the wet ingredients to the dry ingredients and stir until well combined.
- Taste and adjust the seasonings as needed.
- Cover the bowl and refrigerate for at least 30 minutes before serving.
Tips and Possible Variation
Here are a few tips for making the best whole foods chicken salad:
- Use high-quality ingredients. The better the ingredients, the better the salad will be.
- Don’t overmix the salad. Overmixing will make the salad tough.
- Let the salad chill for at least 30 minutes before serving. This will allow the flavors to meld together.
There are endless possibilities when it comes to variations of this whole foods chicken salad recipe. Here are a few ideas:
- Add some diced hard-boiled eggs for extra protein.
- Add some chopped walnuts or almonds for some crunch.
- Add some dried cranberries or grapes for some sweetness.
- Add some diced avocado for some healthy fats.
So get creative and make this whole foods chicken salad recipe your own! You won’t be disappointed.
This whole foods chicken salad is the perfect meal for any occasion. It’s healthy, satisfying, and incredibly easy to make. So next time you’re looking for a quick and easy lunch or dinner option, give this recipe a try. You won’t regret it!