Gluten Free Dairy Free Pasta Recipe

If you’re looking for a delicious and satisfying gluten-free dairy-free pasta recipe, look no further! This recipe is easy to follow and can be made in just 30 minutes. It’s also packed with flavor, so you can enjoy a delicious meal without sacrificing your health.

There are many reasons why you might want to try a gluten-free dairy-free pasta recipe. Maybe you have a gluten intolerance or Celiac disease. Maybe you’re lactose intolerant or have an allergy to dairy. Or maybe you’re just looking for a healthier and more flavorful way to enjoy your pasta.

Whatever your reason, this gluten-free dairy-free pasta recipe is a great option. It’s made with simple, wholesome ingredients and is packed with flavor. So what are you waiting for? Give it a try today!

gluten free dairy free pasta recipe

Ingredients and Equipments

**Ingredients:**

  • 1 cup gluten-free pasta (such as brown rice pasta, quinoa pasta, or chickpea pasta)
  • 1 tablespoon olive oil
  • 1/2 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped red bell pepper
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can corn, drained
  • 1 (10 ounce) can diced tomatoes with green chilies, undrained
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup chopped fresh cilantro

**Equipments:**

  • Colander
  • Large skillet
  • Wooden spoon

How To Make

**Instructions:**

  1. Cook the pasta according to package directions. Drain and set aside.
  2. Heat the olive oil in a large skillet over medium heat.
  3. Add the onion, green bell pepper, and red bell pepper to the skillet. Cook until softened, about 5 minutes.
  4. Add the black beans, corn, tomatoes, chili powder, cumin, salt, and black pepper to the skillet. Stir well to combine.
  5. Bring to a simmer and cook until heated through, about 10 minutes.
  6. Stir in the cooked pasta and cilantro. Serve warm.

Tips or Possible Variation

**Tips:**

  • For a spicier pasta, add more chili powder or cumin to taste.
  • If you don’t have any fresh cilantro, you can use 1 tablespoon of dried cilantro instead.
  • This pasta can be served with a variety of toppings, such as grated cheese, sour cream, or salsa.

**Possible Variation:**

  • Instead of using black beans and corn, you can use any other type of beans and vegetables you like.
  • You can also add cooked chicken or ground beef to this pasta for extra protein.
  • If you’re looking for a vegan gluten-free dairy-free pasta recipe, simply omit the cheese and sour cream.

So there you have it! This gluten-free dairy-free pasta recipe is a delicious and versatile dish that can be enjoyed by everyone. Whether you’re looking for a healthy and flavorful meal or a satisfying comfort food, this recipe is sure to please. So give it a try today and let us know what you think!