The black bean salad recipe with corn is a delicious and healthy dish that is perfect for summer. It is made with just a few simple ingredients and can be prepared in under 30 minutes. This salad is a great source of protein, fiber, and vitamins, and it is also a good source of healthy fats. The black beans add a rich, nutty flavor to the salad, while the corn adds a touch of sweetness. The tomatoes, onions, and cilantro add a refreshing burst of flavor, and the lime juice adds a touch of acidity.
This black bean salad with corn is perfect for serving at potlucks, barbecues, or picnics. It can also be served as a side dish with grilled chicken or fish. If you are looking for a quick and easy salad recipe that is both delicious and healthy, then this black bean salad recipe with corn is the perfect choice.
How To Make Black Bean Salad With Corn
Black bean salad with corn is a simple and delicious salad made with black beans, corn, tomatoes, onions, cilantro, and a lime vinaigrette. This salad is perfect for summer gatherings or as a light and healthy meal.
Ingredients:
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (15 ounce) can corn, drained
- 1 cup chopped tomatoes
- 1/2 cup chopped onion
- 1/4 cup chopped cilantro
- 1/4 cup lime juice
- 1/4 cup olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Equipment:
- Large bowl
- Whisk
Instructions:
1. In a large bowl, combine the black beans, corn, tomatoes, onions, and cilantro.
2. In a separate bowl, whisk together the lime juice, olive oil, salt, and black pepper.
3. Pour the dressing over the salad and toss to combine.
4. Refrigerate for at least 2 hours before serving.
Tips and Possible Variations of Black Bean Salad With Corn
Here are a few tips and possible variations for the black bean salad with corn:
- Add diced avocado to the salad for a creamy texture.
- Add a can of diced green chiles to the salad for a spicy kick.
- Add 1/2 cup of crumbled queso fresco or feta cheese to the salad for a cheesy flavor.
- Use a different type of bean, such as kidney beans or pinto beans, in place of the black beans.
- Use a different type of corn, such as frozen corn or fresh corn kernels, in place of the canned corn.
- Use a different type of dressing, such as a salsa vinaigrette or a ranch dressing, in place of the lime vinaigrette.
The black bean salad recipe with corn is a versatile dish that can be easily customized to fit your taste. Experiment with different ingredients and dressings to create a salad that is perfect for you. This salad is a great way to use up leftover black beans and corn, and it is also a healthy and delicious way to enjoy the flavors of summer.