Tacos are a delicious and versatile dish that can be enjoyed by people of all ages. However, traditional tacos can be high in calories and fat. If you’re looking for a healthier way to enjoy your favorite Mexican dish, try this Weight Watchers taco soup recipe. This easy-to-make soup is packed with flavor and low in calories. It’s also a great way to use up leftover taco meat.
This hearty soup is perfect for a quick and easy meal on a busy weeknight. It’s also a great way to use up leftover taco meat. Simply brown some ground beef and add it to the soup along with your favorite taco seasonings. You can also add other ingredients to your soup, such as beans, corn, or chopped vegetables.
If you’re looking for a satisfying and healthy meal that the whole family will love, give this Weight Watchers taco soup recipe a try. You won’t be disappointed!
How To Make
This Weight Watchers taco soup recipe is a breeze to make. Simply brown some ground beef and add it to the soup along with your favorite taco seasonings. You can also add other ingredients to your soup, such as beans, corn, or chopped vegetables.
Ingredients:
- 1 pound ground beef
- 1 onion, chopped
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (15 ounce) can corn, drained
- 1 (10 ounce) can diced tomatoes with green chilies, undrained
- 1 (1 ounce) package taco seasoning mix
- 1 cup water
- 1/2 cup reduced-fat sour cream
- 1/4 cup chopped fresh cilantro
Equipments:
- Large pot or Dutch oven
- Measuring cups and spoons
- Spatula
Step-by-Step Instructions:
- Brown the ground beef in a large pot or Dutch oven over medium heat. Drain any excess grease.
- Add the onion, green bell pepper, and red bell pepper to the pot and cook until softened, about 5 minutes.
- Add the black beans, corn, tomatoes, taco seasoning mix, and water to the pot. Bring to a boil, then reduce heat and simmer for 15 minutes.
- Stir in the sour cream and cilantro. Serve immediately.
Tips or Possible Variation
Here are a few tips and possible variations for this Weight Watchers taco soup recipe:
- To make this soup even healthier, use ground turkey or chicken instead of ground beef.
- Add other vegetables to your soup, such as chopped carrots, celery, or zucchini.
- Top your soup with your favorite toppings, such as shredded cheese, chopped avocado, or diced tomatoes.
- If you want a thicker soup, add a cornstarch slurry (equal parts cornstarch and water) to the soup and cook until thickened.
- If you want a spicier soup, add more taco seasoning mix or chopped jalapeño peppers.
No matter how you make it, this Weight Watchers taco soup recipe is a delicious and satisfying meal that the whole family will love. So next time you’re looking for a quick and easy meal, give this soup a try.
