If you’re looking for a delicious and healthy soup recipe, look no further! This broccoli and cauliflower soup is packed with flavor and nutrients, and it’s easy to make. It’s the perfect meal for a cold winter day or any time you’re craving something warm and comforting.
Broccoli and cauliflower are both cruciferous vegetables, which are known for their health benefits. They’re a good source of fiber, vitamins, and minerals, and they’ve been linked to a reduced risk of cancer and other chronic diseases.
This soup is also a great way to get your kids to eat their vegetables. It’s creamy and flavorful, and it’s a surefire crowd-pleaser.
How To Make
Making broccoli and cauliflower soup is easy! Here’s what you’ll need:
- 1 head of broccoli, chopped
- 1 head of cauliflower, chopped
- 1 onion, chopped
- 2 cloves of garlic, minced
- 4 cups of vegetable broth
- 1/2 cup of milk
- 1/4 cup of heavy cream (optional)
- Salt and pepper to taste
You’ll also need a large pot or Dutch oven, a blender, and a spatula.
Once you have your ingredients and equipment, follow these steps:
- Heat a large pot or Dutch oven over medium heat. Add the olive oil and sauté the onion and garlic until softened, about 5 minutes.
- Add the broccoli and cauliflower to the pot and cook until they begin to soften, about 5-7 minutes.
- Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for 15-20 minutes, or until the broccoli and cauliflower are tender.
- Use an immersion blender or transfer the soup to a regular blender and puree until smooth. Return the soup to the pot if you used a regular blender.
- Stir in the milk and heavy cream (if using). Season with salt and pepper to taste.
- Serve the broccoli and cauliflower soup hot and enjoy!
Tips or Possible Variation
Here are a few tips and possible variations for making this broccoli and cauliflower soup:
This
broccoli and cauliflower soup
is sure to become a favorite in your home. It’s healthy, delicious, and easy to make. So what are you waiting for? Give it a try today!