Butternut squash soup is a comforting and flavorful dish that’s perfect for a cold evening. It’s easy to make, and it’s packed with nutrients. Plus, it’s a great way to use up leftover butternut squash.
Butternut squash is a winter squash that’s known for its sweet, nutty flavor. It’s a good source of fiber, vitamin A, and vitamin C. Butternut squash soup is a great way to get these nutrients into your diet. It’s also a low-calorie dish, so it’s a good choice for people who are trying to lose weight or maintain a healthy weight.
If you’re looking for a delicious and healthy butternut squash soup recipe, look no further! This recipe is easy to make and it’s packed with flavor.
How To Make Butternut Squash Soup Vegan
Making butternut squash soup vegan is easy! Here’s what you’ll need:
Ingredients:
- 1 medium butternut squash, peeled and cubed
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1/2 cup coconut milk
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground cinnamon
- Salt and pepper to taste
Equipment:
- Large pot or Dutch oven
- Immersion blender or regular blender
Instructions:
- Heat the olive oil in a large pot or Dutch oven over medium heat. Add the onion and cook until softened, about 5 minutes.
- Add the garlic and cook for 1 minute more.
- Add the butternut squash and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the squash is tender.
- Use an immersion blender or regular blender to puree the soup until smooth. (If using a regular blender, be sure to let the soup cool slightly before blending.)
- Stir in the coconut milk, nutmeg, cinnamon, salt, and pepper. Cook for 5 minutes more, or until the soup is heated through.
- Serve immediately, garnished with fresh parsley or chives.
Tips or Possible Variation of Butternut Squash Soup Vegan
Here are some tips and possible variations for making butternut squash soup vegan:
- Use your favorite type of vegetable broth. I like to use a low-sodium vegetable broth so that I can control the amount of salt in the soup.
- If you don’t have coconut milk, you can substitute another type of plant-based milk, such as almond milk or oat milk.
- Add some spice to your soup by adding a pinch of cayenne pepper or a dash of curry powder.
- Top your soup with your favorite toppings, such as croutons, roasted vegetables, or a dollop of sour cream.
Butternut squash soup is a delicious and versatile dish that can be enjoyed by everyone, regardless of their dietary restrictions. So next time you’re looking for a comforting and healthy meal, give this vegan butternut squash soup recipe a try.
You won’t be disappointed!
