If you’re looking for a delicious and satisfying soup that’s also healthy, look no further than our recipe for Weight Watchers taco soup. This soup is packed with flavor and fibre, and it’s sure to fill you up without weighing you down. Plus, it’s easy to make and can be tailored to your own dietary needs.
Weight Watchers taco soup is a great way to use up leftover vegetables and ground beef. It’s also a great meal to make ahead of time and freeze for later.
How To Make Weight Watchers Taco Soup
To make Weight Watchers taco soup, you will need the following ingredients:
- 1 pound lean ground beef
- 1 onion, chopped
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 2 cans (14.5 ounces each) diced tomatoes, undrained
- 1 can (15 ounces) black beans, rinsed and drained
- 1 can (15 ounces) corn, drained
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
You will also need the following equipment:
- A large pot or Dutch oven
- A slotted spoon
- A measuring cup
- A measuring spoon
To make the soup, follow these steps:
- Brown the ground beef in a large pot or Dutch oven over medium heat. Drain off the excess grease.
- Add the onion, green bell pepper, and red bell pepper to the pot and cook until softened, about 5 minutes.
- Stir in the tomatoes, black beans, corn, chili powder, cumin, salt, and black pepper.
- Bring the soup to a boil, then reduce heat and simmer for 15 minutes, or until the vegetables are tender.
- Serve the soup hot with your favorite toppings, such as shredded cheese, sour cream, and diced avocado.
Tips or Possible Variation of Weight Watchers Taco Soup
Here are a few tips and possible variations for Weight Watchers taco soup:
- To make the soup even leaner, use ground turkey or chicken instead of ground beef.
- To add more vegetables to the soup, stir in a cup of chopped zucchini or yellow squash.
- To make the soup spicier, add a teaspoon or two of chili powder or cayenne pepper.
Weight Watchers taco soup is a delicious and satisfying soup that’s perfect for a quick and easy meal. It’s also a great way to use up leftover vegetables and ground beef. So next time you’re looking for a healthy and flavorful soup, give this recipe a try.